Update 2024-03-27: Greatly expanded the "Samples" page and renamed it to "Glossary".
Update 2024-04-04: Added 5 million mid-2011 posts from the k47 post dump. Browse (mostly) them here.
Update 2024-04-07: Added ~400 October 2003 posts from 4chan.net. Browse them here.
Welcome to Oldfriend Archive, the official 4chan archive of the NSA. Hosting ~170M text-only 2003-2014 4chan posts (mostly 2006-2008).
If I win, you remove mod status, if I lose I'll suck your dick. _____________________________________________ **try to make eye contact with a girl but she just stares at her iphone and pretend to text crew**
Post whatever infopics or helpful /fit/ related screengrabs you have for the big /fit/ torrent.
Or email anything relevant to me at [email protected]<script type="text/javascript"> /* <![CDATA[ */ (function(){try{var s,a,i,j,r,c,l=document.getElementById("__cf_email__");a=l.className;if(a){s='';r=parseInt(a.substr(0,2),16);for(j=2;a.length-j;j+=2){c=parseInt(a.substr(j,2),16)^r;s+=String.fromCharCode(c);}s=document.createTextNode(s);l.parentNode.replaceChild(s,l);}}catch(e){}})(); /* ]]> */ </script>
>2nd week at new gym >walk into free weight area >2 squat racks always open >wall with 6 smith machines ALL in use >watch as people,old, young, male, female do squats and OHP in them >all of my wat.
Later today after noticing that shit:
>skinny as fuck kid walks up to me as im doing squatz >"Hey man, you gonna be done soon?" >"well i was doing this then deadlifts, but you can work in if you want" >"nah, Ill just wait til your done, I wanted to do lunges with it" >BERT FUCKING STARE ACTIVATED. >start asking him what he wants to do with his body >"I want to gain size, but not strength, I dont want to be big" >Bert stare again >"Excuse me, I have a workout to continue"
/fit/, you guize think I could hope to reach this potential full natty? also, how hard would it be to hit my macros to get to plantbro-mode? inb4 strong lighting/10, inb4 synthetic fertilizers He claims all natty, only 1 year of growth. Thoughts?
Hard Mode: No "i went to the club and fat people were more social than me ;_;" bullshit that's been plaguing these threads recently.
>Be 16 (3 years ago) >Skinnyfat as fuck >Christmas comes along >Lardmachine family members give compliments >Show that I'm flabby as fuck underneath >"THAT'S JUST SKIIIIN" >Later, they keep insisting that I pile every unhealthy piece of garbage at the dinner table on my plate
Went through 56 pages and STILL no gym stories thread! Taking it upon myself to make one.
>>Doing deadlifts at station in front of mirror. >>Indian curlbro comes in and stands next to me >>Lifts shirt and admires the lines of his "six pack" in the mirror >>He doesn't have a six pack, its just a flabby beer belly with folds/lines that hes getting from a mix of sucking in his gut and bending his body slightly forward >>Takes a 45 pound plate from MY FUCKING BAR THAT I'M OBVIOUSLY USING TO DEADLIFT >>Tell him I'm still using the plate politely. "Sorry bro, I thought you were finished" >>Grabs another plate and starts doing side bends at 25 reps per set, really crappy form, and hes grunting with every bend as if he was lifting the weight of the world. >>Finishes his set. Lifts his shirt again to mire his "abs", then completely removes shirt to flex in front of the mirror, all the while puckering his lips and making kissing motions at himself as if he was practicing the face he would use on some drunk bitch at the club tonight.
So are we douchebags for judging other people for their work out habits or are these feels okay?
